Kitchabox Coffee Tea

Kitchabox Coffee and Tea Video Series

We here at Kitchables created and launched the Kitchabox to bring joy to more coffee and tea lovers out there. We’ve developed a line of coffee and tea essentials to bring back the joy of brewing at home. The Kitchabox is what makes the home brewing experience more enjoyable, with a box of surprises coming home to you every month.

We’ve compiled this video series for you to know more about how you can make the most out of the coffees or teas you get every month. What’s the difference between getting a coffee or tea box? What can you make out of your Kitchabox? We’ve also added some videos on how you can hack your way to brewing every coffee or tea to perfection.

 

Coffee Vs. Tea: Which is Better?

Here are the differences, pros and cons of coffee and tea. We do, however, believe that one doesn’t trump the other. Both have their own unique differences that have made them the most loved beverages of the world.

 

Basic Types of Hot Coffee Drinks

Now that you have your own coffee beans, here are the basic types of hot coffee drinks you can make at home.

 

Get To Know the Four Main Types of Teas

Here are the four main types of tea, some of which you’ll get to receive when you go for a Kitchabox tea subscription. There is indeed enlightenment with every cup of tea.

 

Awesome Coffee Hacks You Need To Try

You don’t have to drink coffee as it is, when you can come up with so many different ways to enjoy it even more. Here are a few tips and tricks that can boost your coffee’s flavor and health benefits.

 

5 Easy Ways to Infuse Tea To Your Most Loved Recipes

There’s so much more you can do with a pot of brewed tea. Here are easy ways to make your recipes more flavorful using your favorite teas.

 

 

 

 

 

Kitchabox Feature

Kitchabox Start Up Guide: How You Can Make the Most Out of Your Coffee or Tea Subscription

Every Kitchabox is thoughtfully crafted with the subscriber’s preferences in mind. Our coffee beans and loose leaf teas are curated fromthe best picks from around the world. Everything is made with love – from the ethically sourced coffee and tea to the stories behind each box. You can also opt to get coffee or tea brewing kits with a Kitchabox you purchase.

This guide will help you make the most out of each Kitchabox. We have separate guides for coffee and tea subscribers below. You can also check out more posts on our blog and Youtube channel for more information and inspiration about coffee and tea!

Here’s what you’ll read on this guide:

  1. Kitchabox Coffee Guide
  • Coffee Brewing Guide
  • Boost Your Coffee For Everyday Happiness
  1. Kitchabox Tea Guide
  • Tea Brewing Guide
  • Tea Brewing Tips

KITCHABOX COFFEE GUIDE

 Coffee Brewing Guide

There are two types of coffee that subscribers are asked to choose when they sign up for a Kitchabox – Espresso and Drip.

Our espresso coffees include Brazilian Express, Ethiopian Forest, Coffee Farmer’s Pick, Soulful Blend, and so much more. We recommend a dose of 18 – 22 grams of coffee for a brewed volume or weight of 1.5 – 1.75 oz or 30 – 35 grams. Brewing water temperature should be 199 – 201 degrees Fahrenheit or 93 – 94 degrees Celsius. Allow a brew time of 25 – 30 seconds.

Our drip coffees include Colombian Sky, Kenyan Sunset, Dusk Till Dawn, Decadent Drip among others. We recommend a brewing ratio of 30 grams of coffee per 350 grams of water. Grind size should have a medium-fine coarseness. Allow a brewing time of 3 – 4 minutes.

Boost Your Coffee For Everyday Happiness

Here are some fun videos you might want to check out on how you can enhance the flavor of coffee, and also get the most out of its health benefits.

How To Give Your Coffee a Boost

Want to explore more coffee hacks? We made a video on the best ways to make your coffee healthier and more flavorful.

If you’re using a pour over coffee maker to brew your drip coffee beans, check out this video on pairings that go well with your coffee.

And If you want to turn your coffee up a notch, give your usual coffee a twist by making it into a bulletproof coffee! Here’s how you can make one.

 

KITCHABOX TEA GUIDE

Tea Brewing Guide

Our Kitchabox tea options include Black Tea (Premium Organic Ceylon, Begramot Earl Grey), Green Tea (Jasmine Green Tea, Organic China Sencha), Oolong (Formosa Oolong), White Tea (Pai Mu Tan), Fusion Teas (Herbs and Berries, Chamomile, Organic Blueberry Blend Rooibos), and Chai (Cinnamon Chai).

If you’re going to brew black tea, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should 4 – 5 minutes. Use 1 teaspoon tea leaves for every 6 ounces of water.

For green tea, use 1 teaspoon of tea leaves for every 6 ounces of water. Brewing water temperature should be 176 – 195 degrees Fahrenheit. Allow a steep time of 2 -3 minutes.

If you’re going to brew oolong tea, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should 4 – 5 minutes. Use 1 teaspoon tea leaves for every 6 ounces of water.

For white tea, use 1 teaspoon of tea leaves for every 6 ounces of water. Brewing water temperature should be 176 – 194 degrees Fahrenheit. Allow a steep time of 2 -3 minutes.

For the Herbs and Berries Fusion Tea, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should be 5 – 10 minutes. Use 1 teaspoon tea leaves for every 6 ounces of water.

For the Chamomile Fusion Tea, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should be 10 minutes. Use 2 – 3 teaspoons of tea leaves for every 6 ounces of water.

For Organic Blueberry Blend Rooibos, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should be 8 – 10 minutes. Use 1 – 2 teaspoons tea leaves for every 6 ounces of water.

For Cinnamon Chai Tea, we recommend a brewing water temperature of 203 – 212 degrees Fahrenheit. Steep time should be 4 – 5 minutes. Use 1 – 2 teaspoons tea leaves for every 6 ounces of water.

Tea Tips

We have prepped up tea brewing tips and hacks over the past several months here at Kitchables. Here are our top links from how to make the perfect cup of tea to how you can make the most out of your brewed perfection.

How To Make Your Perfect Cup of Tea

10 Amazing Health Benefits of Tea

12 Easy Tea Drink Recipes You Can Try At Home

8 Easy Ways to Infuse Tea to Recipes and Cooking

kitchabox subscription box

Kitchabox: Personalized Coffee and Tea Subscription

We at Kitchabes strive to provide the best experience for coffee and tea aficionados. We have developed coffee and tea essentials over the past few years which people love to buy for themselves or as gifts for their loved ones.

And now we are turning it up a notch by offering a coffee or tea subscription box specifically made for the subscriber’s lifestyle.

We curate coffee and tea blends from around the world with the subscriber’s preferences in mind. Our coffee and tea products are made with love – by upholding fair trade and environmental sustainability practices. Every box is filled with love and offers you a great farm to cup experience.

WHAT IS A KITCHABOX

The Kitchabox is a subscription box filled with fresh, delicious and ethically sourced coffee beans and loose leaf teas delivered to you (or someone else you want it to be sent to) every month. You have the option to subscribe for one, three, six or twelve months.

Your sign up process starts with a simple quiz which takes note of your preferences for coffee or tea. We will then curate coffee beans or loose leaf teas which suit your tastes. There will also be information pamphlets included in the Kitchabox for you to know more about where the coffee beans or loose leaf teas come from. There are also brewing guides included to help you make the perfect cup of coffee or tea.

 HOW TO GET A KITCHABOX

Start your adventure of getting a Kitchabox by clicking here! http://box.kitchables.com/

Here’s how you can make the most out of your profiling quiz:

IF YOU CHOOSE TO GET A COFFEE SUBSCRIPTION BOX:

  1. There will be an option to choose between DRIP or ESPRESSO types of coffee. Choose the DRIP option If you are using drip coffee makers such as pour over, automatic drip machine, or coffee filter. Choose the ESPRESSO option if you use an espresso machine, aeropress, or French press.
  2. You will also be asked how many coffee bean bags you want delivered every month. Try estimating how many cups of coffee you make at home in a month. The “1 x 300 g” option is enough for 30 cups and the “2 x 300g” option gives you 60 cups.
  3. You have the option to choose how many months you want to get a Kitchabox. There’s a month-to-month, 3-month, 6-month, and yearly subscription plan.
  4. You’ll also be asked what your usual day is like – Easy going and relaxed? Busy but productive? Or non-stop hectic?
  5. Take note of what kind of coffee you like or what your taste buds usually crave. Do you like something sweet and savory? How about fruity and citrusy? Do you like chocolate notes with a nutty and bold flavor?

IF YOU CHOOSE TO GET A TEA SUBSCRIPTION BOX:

  1. You’ll be asked which teas you prefer – black, green, mixed, or fusion teas. Black and green teas are basic offerings, while mixed and fusion teas are a blend of complementary flavors.
  2. There’s also an option to choose how much tea you want – the “2 x 30g” option makes 30 cups of tea while the “4 x 30g” option makes 60 cups of tea.
  3. You have the option to choose how many months you want to get a Kitchabox tea subscription. There’s a month-to-month, 3-month, 6-month, and yearly subscription plan.
  4. You’ll also be asked what your usual day is like – Easy going and relaxed? Busy but productive? Or non-stop hectic?
  5. You’ll also get the chance to choose which particular benefits you want to get from you cup of tea. Choose among beauty, energy boosting, relaxation, or holistic health benefits.

HOW TO GET MORE OUT OF YOUR KITCHABOX

We offer Kitchables Starter Kits (for coffee and tea) which you have the option to add to cart upon check out. The coffee subscription starter kits include a pour over coffee maker, gooseneck kettle, and double-walled glasses. The tea subscription starter kits include an imperial teapot, gooseneck kettle, and a set of teacups.

WAITING FOR YOUR MONTHLY GOODIES

Your monthly Kitchabox delivery would definitely be something to look forward to! It’s like getting a coffee or tea gift set for yourself or a loved one every month, for as long as you want. The Kitchabox is perfect for those who can’t get enough of coffee or tea, and would like to get surprised with awesome goodies every month. The subscription box is also perfect as a gift to impress your family members or friends.

Start your journey for the love of coffee and tea here — http://box.kitchables.com/

 

 

CHRISTMAS GIFT GUIDE FOR COFFEE AND TEA LOVERS

Everyone is looking forward to this time of the year, with good food on Christmas Eve, parties here and there, and people showing their love through gifts. We’ll help you choose the perfect Christmas gifts for your loved ones, especially when they are coffee and tea enthusiasts.

Are you ready for a curated list of the best coffee and tea Christmas gifts for your loved ones? Here we go…

FOR TEA LOVERS

TEA GIFT SETS

Organic Matcha Green Tea Powder (Culinary Grade) – Have your own mini (or perhaps informal) tea ceremony at home with this all-natural matcha powder. It’s an excellent source of antioxidants and amino acids. Matcha is a powerhouse of health benefits that boosts your well-being. Learn more about matcha in our feature article here.

 

Organic matcha christmas gift

Numi Organic Tea, Tea By Mood Gift Set – Bless your loved one with a tea gift set that uplifts their mood every single time. If they need healing, inspiration, motivation and focus, this tea gift set is their go-to mood booster for any purpose. Numi organic tea gift set has a whole lot of heart as it is made with fair trade practices and environmental-social sustainability.

NumiTea Christmas Gift

Tea Forte SINGLE STEEPS Loose Tea Sampler – Give your loved one an assorted variety of teas with this gift set. The box contains a variety of high-quality teas from around the world. We recommend using the Kitchables Ceylon Glass Teapot to brew these teas.

tea forte christmas gift

 

TEA ESSENTIALS

Ceylon Glass Teapot – More and more people are loving this modern twist on a teapot that is your best friend in making fresh tea every single day. It has a fine mesh stainless steel diffuser for an even drink and glass material that withstands high heat temperatures. It’s the perfect tea essential that goes great with any kitchen.

ceylon tea pot christmas gift

Tea Cups (Set of 4) – Be the zen master as you serve these tea cups for your family and friends. Forget outdated porcelain saucers with our simple, elegant design made of borosilicate glass that’s light for easy maintenance and handling. Use your teacups how you want to – our glasses are mouth-blown, dishwasher and microwave safe and great with your favorite tea.

tea cups christmas gift

Hexagon Cork Coaster (Set of 12) – These coasters are the perfect addition to your tea rituals or your tea station at home. No more water rings, damaged wood or annoying drip and spill marks on your kitchen, office or dining table tops. Protect wood, glass and even marble furniture surfaces from liquids while adding a modern rustic touch to your home.

hexagon coasters christmas gift

 

FOR COFFEE LOVERS

 

COFFEE SUBSCRIPTIONS

Driven Coffee – What we love about Driven Coffee is that their team of expert roasters are passionate about the art and science of making the perfect blend of coffee. They are currently offering free shipping on all orders, so it’s something you can’t miss! Check out our full review of Driven Coffee here.

Kitchables tries Driven Coffee Roasters!

Atlas Coffee Club – Atlas Coffee Club offers coffee sourced from all around the world. They are also passionate about teaching people about coffee with their clever brewing guides. Get curated coffee from around the world delivered to you or your loved one through this coffee subscription service.

Kitchabox Coffee and Tea Subscription – There’s an exciting surprise coming up as we are launching our coffee and tea subscription service. The Kitchabox is a personalized coffee and tea monthly subscription that takes into mind the personal preferences of the subscriber. Spoil your loved one with awesome coffee or tea packages every month, and help them get to know more about coffees and teas from around the world. Sign up now for you or your loved one for one coffee-and-tea fantastic year.

More coffee subscriptions – If you would like to know more coffee subscription options, check out our post on the top coffee subscription services in North America.

Top 14 Coffee Subscriptions: Delivering a World of Coffee Beans To Your Doorstep

 

COFFEE ESSENTIALS

Espresso Cups (Set of 4)

Love espressos like we do, but always burn your fingers on the glass? Our Espresso glasses fit under most machines and hold up to a double shot of espresso (2.7 or 80ml) and have a unique double-walled design. This is the perfect gift for your espresso-loving friends.

espresso cups christmas gift

Pour Over Coffee Maker with Handle

If you’re looking for the perfect pour over coffee maker, you’ll find it at Kitchables. Personalize your coffee to exactly how you want it and control every aspect of the brewing process. Give the gift of love to a family member or friend and bless their mornings with awesome dripped coffee

pour over christmas gift

Pour Over Coffee Drip Filter

These permanent filters are the perfect upgrade for any pour over coffee maker. Made with 18/8 stainless steel with dual filter micro-mesh technology ensuring absolutely no clogging. Your loved one will thank you with this fuss-free, no paper filter way of brewing coffee.

coffee drip filter christmas gift

Coffee Canister (16 oz and 17 oz)

Help your loved one  have the freshest coffee beans in every single brew. It has a built-in Co2 AirFresh valve, which allows Co2 to escape one-way and with an airtight seal keeping oxygen out. It comes in 7 beautiful colors to choose from.

coffee canister christmas gift

 

Circle Coaster Set of 4

These Kitchables signature coasters are lovely and functional, perfect for any kitchen or coffee station at home. It’s the perfect fit under or over your cup or mug. Keep your furnishings water stain free, or use as a cover for fun outdoor summer drinks! Each coaster measure 3.34 inch and are compatible with all Kitchables double walled glasses

circle coasters christmas gift

 

coffeeinfographics_coffeesnob

Coffee Infographics That Coffee Snobs Approve

Here at Kitchables, we strive to fulfill the needs of coffee enthusiasts the world over. So we made a series of infographics that are fun to learn for people of all ages. In this series of infographics you’ll learn what to do and what not to do in a coffee shop, the healthy benefits of coffee, top cities to travel for coffee lovers, coffee versus wine, and awesome coffee drinks you need to try.

Coffee Shop Etiquette 101

Do you know what makes baristas cringe or what makes them appreciate you more as a customer? Take a look at these do’s and don’ts.

coffeeinfographics_etiquette101

 

The Health Benefits of Coffee

This is a no-fuss guide on the holistic benefits of drinking coffee. In other words – more reasons to drink coffee and all the answers you need to say when someone asks you about your coffee habit.

coffeeinfographics_healthbenefits

 

Top Cities to Visit for a Great Cup of Coffee

Here are some travel recommendations from our insiders who have been there and done that! Where would you like to drink your next cup of coffee?

coffeeinfographics_travelcoffee

 

Cold Brew vs. Iced Coffee

As a coffee lover, it’s about time that you know the difference between the two. There are main differences in brewing method and flavor profile, and each type of coffee drink caters to different taste buds.

coffeeinfographics_coldbrewicedcoffee

 

Coffee vs. Wine

From this infographic you’ll learn that it’s okay to have both – as long as you drink in moderation.

coffeeinfographics_coffeevswine

 

5 Awesome Brew Recipes

We recommend that you try these recipes out. You can make your own version of these drinks or check these popular recipes online.

coffeeinfographics_5awesomecoffee

 

thanksgiving_party_recipes

Thanksgiving Drinks and Dessert Recipes that Spark Joy

It’s that time of the year again when everything smells like pumpkin spice. This is just the beginning of the festive season (Christmas and New Year coming soon!), and that much awaited Thanksgiving Dinner is the start of how we will end the year with grace and gratitude.

We did some digging around and looked for the best recipes you could easily make for Thanksgiving. The following are highly recommended cocktail, coffee, and dessert recipes which will fill you with joy over Thanksgiving weekend.

thanksgiving_drinks_recipes
Thanksgiving Cocktails and Drinks

THANKSGIVING PARTY COCKTAILS

Pumpkin Spice Martini – You’ll love how fun and delicious this holiday cocktail is. It’s easy to make and leaves a great impression to your guests.

Holiday Punch II – Looking for a delicious non-alcoholic drink? All it takes to make this punch is cranberry juice, unsweetened pineapple juice, ginger ale, and some sweetness.

Apple Pie Shot – Nothing celebrates Thanksgiving better than a cocktail version of an apple pie. Get some vodka, apple cider, whipped cream, and cinnamon to concoct this superb cocktail.

Cranberry Champagne Cocktail – This classy drink tops off any Thanksgiving dinner with flair. All you need are four ingredients that add up to a flavorful mix.

Thanksgiving’s a Breeze Seabreezes – The name of this drink seems promising, but this is definitely a great reward for all your hard work in preparing a Thanksgiving dinner. You just need three ingredients to make this one, plus some mint sprigs for garnish.

Cranberry Sangria – This Spanish summertime favorite is also perfect for the fall and winter months. Use seasonal fruits with red or white wine. This complex mix makes Thanksgiving more special.

THANKSGIVING COFFEE RECIPES

Coffee Liqueur – This is a no-fuss coffee liqueur recipe which you can use for food and drinks that require a flavored liqueur. We love how it mixes well with milk or vodka.

Easy Cinnamon Dolce Latte – This can easily be your favorite alternative to the usual Starbucks drink. The recipe requires a love for cinnamon and some strong brewed coffee.

Salted Caramel Mocha – This lush mocha recipe does justice to the mix of coffee, cocoa, milk and caramel sauce. You can’t go wrong with a little kosher salt, sugar, whipped cream, and caramel on top.

Coffee S’more Milkshake, Pumpkin Pie Frappuccino, and Easy Peppermint Syrup – Mr. Coffee made a list of top 3 coffee recipes to serve after thanksgiving dinner, which we definitely agree as awesome nightcap recipes. We recommend the Pumpkin Pie Frappuccino for those who can’t get enough of this season’s favorite.

If you’re looking for the perfect cups to serve your coffee and cocktails this Thanksgiving, check out our shop for great deals this season.

thanksgiving_party
Thanksgiving Party!

THANKSGIVING PARTY DESSERTS

No Bake Mini Pumpkin Cheesecakes – This is the perfect dessert for fall, no baking required. You’ll need gingersnap cookies, Greek yogurt, cream cheese, pumpkin puree, vanilla extract – plus some sugar, spice and everything nice.

Pumpkin Pie in a Jar – We love this idea as take-home party favors for guests. You’ll need some graham crackers and whip up some pumpkin mousse.

Salted Caramel Apple Parfaits – This gluten-free, nut free, and dairy free dessert is perfect for any health buff who still wants to enjoy something delicious for Thanksgiving. You’ll definitely enjoy the delectable layers of apple filling, coconut salted caramel, and coconut crumble.

Caramel Apple Trifles – We love desserts in shot glasses (but you can serve them on espresso cups too).  You’ll be preparing some caramel mousse, caramel sauce, and apple crumble. But these ingredients go a long way as you serve them in small portions.

Butterscotch Pudding Shooters – This is another shot glass dessert that packs a flavorful punch. The layers of butterscotch pudding, gingersnap crumb crust, and cinnamon spiced whipped cream are quite lush. We recommend these trendy glass cups for the perfect dessert servings.

PARTY FAVORS, ANYONE?

Looking for the perfect tools to stock your coffee, tea or dessert station this Thanksgiving? How about party favors to give as gifts to your guests? Check out these highly recommended Kitchables products that bring a modern touch to any home!

                

 

 

make a simple tea garden

How to Make a Simple Tea Garden at Home

To make a simple tea garden at home is surprisingly easy. It’s easy in a way that you don’t need fancy materials and equipment. There are certain factors to consider though such as the regular climate in your area, the type of soil, and your patience. Even if you don’t have a garden, you can still plant tea or herbs on patios, windowsills, and planters in your balcony.

Growing Camellia sinensis a.k.a Real Tea Plant

At the minimum, tea plant is “hardy to zone 8” while other resources say anywhere between zone 7-9 as weather and climate changes can vary largely in different places. Zone 8 has a typical temperate climate with mild winters. The average temperatures range from 10 degrees Fahrenheit (-12.2 degrees Celsius) to 20 degrees Fahrenheit (-6.7 degrees Celsius). If you live in zone 8, summers are generally warm but nights are cooler. This zone is usually ideal for gardening. Find more about zones here.

The tea plant grows to about 1-2 meters in height but may be taller when not pruned. When you are ready to plant, you have to choose well-drained and sandy acidic soil. Note that it takes around three years before you can finally harvest your tea leaves. This is where patience comes in.

When it’s time to harvest, you still have to process the leaves based on your desired type of tea. During the fall season, small white flowers also appear, and you can harvest and dry them to add more flavor to your tea. The processing can make a huge difference because it determines when a tea plant becomes black, green, or oolong tea.

For black tea

1. Pluck the youngest leaves and buds
2. Roll the leaves; crush them until they become dark and red.
3. Spread the leaves on a tray. Leave the tray in a cool place for 2-3 days.
4. Dry the leaves in the oven at 250 F. Wait for 20 minutes.
5. Store in an air-tight container.
6. Enjoy your tea!

For green tea

1. Pluck the youngest leaves and buds.
2. Steam the leaves on your stove for about 1-2 minutes and run cold water immediately to stop the heating process. You can also try roasting them in a skillet for 2 minutes to achieve a different flavor.
3. Roll the leaves into tubes using your hands.
4. Spread the leaves in a dish then place in an oven preheated to 212-230 F for 10-12 minutes (or heat them at 250 F for 20 minutes).
5. When the leaves are dry and crispy, store in an air-tight container.
6. Enjoy!

For oolong tea

1. Pluck the youngest leaves and buds.
2. Spread the leaves on a towel and let them wilt under the sun for 45 minutes.
3. Once done, let the leaves sit at room temperature for a few hours.
4. Stir the leaves up every hour.
5. Spread the leaves on a baking sheet.
6. Dry the leaves in the oven at 250 F for 20 minutes.
7. Store in air-tight container.
8. Enjoy!

Resource: Spruce

If you can’t get hold of real tea plant seedlings, you can also try growing herbal teas or tisanes such as chamomile, lavender, and peppermint. This is also great if you want to harvest tea faster or no longer want to wait for three years anymore. Come to think of it, when you buy from the store, you don’t exactly know how long the dried leaves have been there. But when you plant and harvest your own, you know you have something fresh that will create a stronger brew.

Take a look at this cool infographic from Fix.com.


Source: Fix.com Blog

Ready to make your own tea garden? Good luck and enjoy it!

tisanes

What Are Herbal Teas or Tisanes?

Did you know? The herbal tea you’ve been drinking is not really tea. It’s called a tisane (pronounced ti-zahn). Herbal teas or tisanes do not come from Camellia sinensis or tea plant. “Real teas” or those that come from the tea plant are white, black, green, and oolong tea. Tisanes, on the other hand, are infusions from leaves, barks, roots, flowers, seeds, fruits, and spices.

There are many different types of tisanes which are usually derived from the parts of the plant they come from. Some of the few examples are the following.

• Leaves – lemongrass, peppermint, rooibos
• Roots – ginger, turmeric, echinacea
• Fruits – peach, apples, berries
• Seeds/spices – anise, cardamom, fennel
• Flowers – hibiscus, chamomile, rose, lavender
• Barks – cinnamon, black cherry

At this point, it’s already established that a tisane is not tea, although you’ll most likely hear everyone call it a tea. Don’t worry, that doesn’t make tisane any less worthy because it actually tastes good when steeped properly. A lot of tisanes are known to have amazing health benefits too! There’s probably a herbal tea for every ailment. Just be sure to check with your doctor if you are taking any medications that might react negatively with the tisanes.

tisanes

Here are some benefits of tisanes.

Peppermint – decongestant, anti-inflammatory, helps suppress appetite

Dried Ginger – has antihistamine properties, anti-inflammatory, eases motion sickness, flavor booster

Lemon balm – has calming effects, alleviates digestive problems, helps ease common colds, helps treat headaches and toothaches

Chamomile – helps treat sleep and stomach troubles, antibacterial

Hibiscus – helps lower blood pressure, high in vitamins, diuretic

Cinnamon – lowers cholesterol, fights viruses, increases antioxidants,

Rooibos – helps with skin irritations, contains cancer-fighting properties

Fennel – relieves indigestion, soothes stomach

Lavender – promotes calmness

Echinacea – improves cold, flu, and sinusitis symptoms

Lemongrass – relieves indigestion, bloating, flatulence, headaches, nervous exhaustion

There are also significant differences between tea and tisane. For one, all teas have caffeine while tisanes don’t. The preparations are also something to take note of. The steeping time for tea is generally shorter than that of tisane.

How to Prepare Tisanes

Infusion

For lightweight plant materials like leaves, flowers, and fruits, infusion is usually done. The preparation can be done in a variety of tools such as using a French press, ceramic or glass teapot, stainless steel pot, or bamboo infuser. Using an aluminum pot is never recommended because aluminum is a reactive metal. It can react with some types of plants, and may produce toxins in your drink.

To start the infusion, bring water to a boil then pour it into the herbs or tisanes. Let it sit covered for twenty minutes. Strain the herb, and choose to drink tea immediately or let it cool to room temperature or refrigerate. It’s pretty much the same with how you steep tea but with tisanes, it will take longer.

Decoction

For thick or hard plant materials such as barks and roots, decoction is the process. In this case, the tisanes are simmered (not steeped) in longer periods of time. The method is to place the plant materials in boiling water for 15-20 minutes to release more essential oils and flavors. Sometimes the barks and roots are smashed into pieces first to make it quicker and easier to simmer.

tisanes

After infusion or decoction, you can still do the process again given that the plant materials still give off strong tasting tea. The brewing times and proportion vary because plants have different surfaces and densities. A general rule of thumb is: 1 teaspoon of dried, cut, and sifted herb, or 2 tablespoons of fresh herb per 8 ounces of water. If you’re keen in using the weight method, you can have .5-5 grams of dried herb, or herbal combination for every 1 cup of water.

Source: Preparing Medicinal Teas | Chestnut School of Herbal Medicine

Tisanes have several variety and types that the choices can be overwhelming. If you don’t know where to start, you can look at the most common types listed above. If you decide to purchase, most manufacturers include instructions for infusion or decoction.

A word of caution – Although there are so many claims about the health benefits of herbal teas, be proactive in doing your own research and asking the experts especially if you are trying to treat an ailment. It’s best to avoid teas with artificial flavorings. Organic ones are still better.

15 Delicious Ways You Can Use Matcha

There’s a bunch of super creative uses for matcha green tea. Yup, we hear matcha lovers rejoice! The popular powdered green tea has entered the mainstream for all good reasons. It’s been loved by many because of its earthy sweet taste, as well as the good things it does for the body.

Unsweetened matcha green tea drink is best because there’s no added sugar. Some people are put off by its grassy taste though, so if you want something sweeter, you can opt to use natural sweeteners and add moderate amounts only. That’s if you really want to reap the potential benefits of green tea.

Now if you are feeling a little more experimental or if you want to try something new, not to mention score an extra dose of anti-oxidants, there are several food recipes that make good use of matcha! You already know about matcha latte or smoothie. Take a look at these ideas. For sure, you will love at least one or two of these.

1. Seasoning for side dishes – If you are fond of side dishes, sprinkle matcha powder instead of salt, pepper, or other spices. You can also experiment and mix it with other spices and see if it comes out tasty for you.

2. Miso soup – This traditional Japanese soup can be prepared in many ways depending on the chef. Usually, there are vegetables and meat. The soup can be salty. Try adding matcha powder to counter the saltiness.

3. Chicken tenders – Mix matcha powder with panko (in Japanese cooking) or breadcrumbs that have light and flaky texture. Just do the usual routine of drenching the chicken tender in seasoned flour, then egg, then the matcha + panko mixture. Delicious when baked!

4. Chicken or pork curry – Easy! Just add matcha powder to your spices, and cook as usual.

5. Matcha Granola Bars – If you want a new kind of boost before doing your daily activities, start preparing your matcha granola bars. These will be a runner’s delight for sure.

6. Matcha Oatmeal – We mean yes! Matcha might have a strange taste for some, and you might not like it at all in your oatmeal but just try and see how it goes out. Add a sweetener if you must!

7. Matcha Chia Seeds Pudding – This one’s famous. No need for fancy equipment; just a little patience to wait it out while it’s sitting in the fridge to achieve its creamy and thick texture. This is perfect for breakfast or snacks.

8. Homemade Ice Cream & Ice Pops – This one’s even more famous! You will see matcha-flavored ice cream and ice pops in most stores nowadays. When you chance upon really good ones, you’re in for a never-ending adventure. You’d want to recreate and make your own for daily consumption. LOL

matcha ice cream

9. Sandwich Spread – So have you heard of this? This certainly exists! Think matcha milk jam, matcha milk peanut spread, and matcha cream cheese spread. Go ahead and google those!

10. Guacamole – Two very trendy foods today: matcha and avocado. What more can you ask for? Yup, quick and easy. Best for dips and salads. Holy guacamole!

11. Matcha Rice – Are you a rice person? This might interest you! It’s pretty much like adding matcha flavor to your rice. Go try it!

12. Matcha Jello – Perfect snacks for kids and kids at heart. Matcha Jello or jell-o makes a good dessert in your home.

13. Matcha Popcorn – Love popcorn? Now you can have a healthier version of your movie marathon snack. Add matcha powder instead of cheese for a change.

14. Ice cubes – Yes to matcha ice cubes! You’re probably familiar of coffee ice cubes, milk, or whatnot. Add matcha to the list. It’s a perfect addition to your cocktail drinks, lemonades, or juices.

15. Sweet treats & baked goods – There are a ton of these that you can make. Thanks to the ever versatile matcha. If you’re tired of your usual ingredients, spice up your baking life by having matcha as your new staple. Here are some ideas.

Pancakes

Donuts

Cupcakes

Cookies

Brownies

Cheesecake bars

Muffins

Pretzels

Butter cups

Souffle

Waffles

Croissants

Cream puffs

Macarons

Ice cream sandwich

Yey, are you ready to make your own matcha-infused recipe? Now go and enjoy!

How To Make Cold Brew Coffee At Home

Cold brew coffee is not new. It has been around for many years, and although its real origin is still unknown, there are already a lot of coffee companies or shops that have created their own version. If you remember from our previous post – Coffee Trends for 2017 – cold brew was rightfully included in the list. As many coffee experts and enthusiasts have predicted, it has become mainstream for all the good reasons!

Cold brew is not your usual iced coffee. Although the process is quite easy, it can get complicated because it involves a much longer or slower brewing time, and the resulting taste depends on several factors. The good thing is that it’s not limited to coffee shops or skilled baristas only. You can make your own cold brew coffee at home as long as you have the ingredients, and the tools.

Before learning how to make a DIY cold brew, take some time to know more about it first, and see if it is something you want to do.

Cold brew coffee is brewed with room temperature water or cold water for 12-24 hours.

You are free to choose how long you want to steep the coffee. The rule of thumb is that the longer you steep, the stronger and more flavorful the concentrate will be. With cold brew, coffee is not subjected to any type of heat at all. The water temperature impacts the extraction rate which is why cold brew takes a much longer time to steep.

Cold brew usually has more caffeine content.

Generally, cold brew is more caffeinated than a hot-brewed coffee. It is said to have 67% less acidity, but it also depends on so many factors such as the water temperature, ratio of grounds to water, brewing time, type of coffee beans, as well as its grind size.

Although not a guarantee that it’s always effective, it has been offered to people who have sensitive stomach or acid reflux. It may have worked for some people but it’s also not true for all cold brews. Since there are no heating elements involved during the cold brew process, the oils that contain acid in the coffee beans aren’t extracted as much as it is when the coffee is brewed hot.

If you badly need caffeine but find it hard to drink hot brew, then perhaps you can give cold brew a try to see if it fits your need.

Cold brew’s flavor profile depends on the brewing method.

As to whether it tastes better than hot brew or not is a matter of personal opinion. The general opinion of the drinking public is that cold brew tastes smoother and sweeter because of lower extraction rate. You may also hear others say that it’s dull, dead, and flat. But it is also important to note that the flavors of your cold brew depend on how you brew it.

There are two basic or common methods to cold brew, and each has its own impact to the resulting flavor.

Immersion Method

With immersion method, you just need to combine water and course coffee grounds in a container or a jar, let it sit for 12 up to 24 hours, whichever you please. Once time’s up, you can start straining the grounds. Easy peasy, right?

Because it’s simple, a lot of coffee enthusiasts prefer the immersion process. Just set it, then forget it. Also, you don’t need fancy tools or materials for this process. So how’s the flavor? The immersion method gives you a balanced flavor, which means that it isn’t too bitter or acidic. It also produces a full-bodied flavor and great mouth feel.

Since the method saturates the coffee grounds for a long period of time, the result is a smooth and low acidity coffee with lower flavor notes. Just a note – if you’re looking for brighter notes, and more pleasant coffee flavor, the immersion method is not for you.

Ice Drip Method

This method requires special equipment which is an ice drip cold brew tower found oftentimes in coffee shops. Cold water just drips into the coffee and the grounds absorb it. The coffee then drips into a jar or container underneath. It’s pretty much like making a pour-over coffee but this one needs an equipment since you have to keep the drip going for the entire day or up to 24 hours as desired.

With the drip method, you get a wide range of flavors – clean, floral, and fruity notes. It has higher acidity than the cold brew that’s made from immersion, but if you are willing to give that up for a cleaner cup of brews, then this one’s for you.

One thing that might make this challenging for you is the equipment especially if you plan to do it at home. You may need to have your own dripper, or build one yourself. Also, if you are fond of making large batches, it can be time-consuming because you can only generate a small batch of cold brew at one time.

Save your fresh coffee beans for hot-brewed coffee.

Yes, you read that right! With cold brew, a lot of the solubles from the beans do not get extracted so there’s really no need to whip your fresh coffee beans at all. Your two-week old beans can still produce sweet and quality cold brew. Don’t get too far out though! Coffee beans that have been lying around for months or so won’t give you good cold brew anymore.

Also, cold brew uses course coffee grounds because the steeping process lasts longer. If the grounds are too fine, then over-extraction may occur which will result to bitter-tasting coffee.

Basic formula for DIY cold brew

Cold brew can be expensive in coffee shops so if you want to make your own, you can certainly do so. You can follow this basic formula: 1 pound of ground beans to one gallon of water. You can even reduce it to a quarter pound beans to 4 cups of water if you like.

If you just want to make your own at home, here are the basic steps you can follow for the immersion method.

1. Put the course ground coffee beans in the jar or container, add cold or room temperature water, and then stir. Some people go against stirring because it oxidizes the coffee. They just let the coffee grounds absorb the water. Other people tried stirring, and didn’t have complaints.

2. Stir the mixture properly using a wooden spoon until it looks like mud. Again, you can skip this if you don’t feel like stirring.

3. Let the mixture steep for 12-24 hours. It’s up to you how long you want it.

4. Once done with steeping, line a sieve with cheesecloth or paper towel, and strain the coffee grounds. Have another jar or container ready for your brew. Just wait for 1-2 minutes to complete.

5. Discard the coffee grounds and keep your coffee concentrate – a.k.a. cold brew – in the fridge, or pour right away to a glass. You can dilute it with water if you want to mellow down the strong flavor. Use one part brew, one part water.

You can even add milk, cream, or sweetener to counter the bitter flavor. The coffee concentrate can be kept in the fridge for up to two weeks.

Here’s a video of the immersion method from The Protein Chef. In this case, you will see that the coffee grounds were strained twice.

So, you ready now to make your own cold brew?